Delicious and quick to make, these can be frozen and then defrosted as needed. If you want to make it gluten free, simply swap the spelt flour for a gluten free flour. Profile Makes 12 mini muffins Prep time 10min Cook time 12-18min Cost $8-$10 Recipe 1 large carrot ½ cup jam (I use sugar-free […]
The 2026 Wilderness Outdoor Photographer of the Year competition
Otamatapaio Hut, Oteake Conservation Park
Dirt bike trial on Tongariro Northern Circuit gets approval
Why we’re putting on weight
A majestic coastal walk
Subscribe!
Each issue of Wilderness celebrates Aotearoa’s great outdoors — written and photographed with care, not algorithms.Subscribe and help keep our wild stories alive.
