Yoga for trampers

Fitness

Trusting your feet with your full weight is the best way to walk in crampons. Those new to walking with crampons and an ice axe often make the same…

Down dog

Skills

Trusting your feet with your full weight is the best way to walk in crampons. Those new to walking with crampons and an ice axe often make the same…

Tramp like a warrior

Fitness

Trusting your feet with your full weight is the best way to walk in crampons. Those new to walking with crampons and an ice axe often make the same…

Stretch the hips

Skills

Trusting your feet with your full weight is the best way to walk in crampons. Those new to walking with crampons and an ice axe often make the same…

Leg strength

Fitness

Trusting your feet with your full weight is the best way to walk in crampons. Those new to walking with crampons and an ice axe often make the same…

Extended Side Angle Pose

Fitness

Trusting your feet with your full weight is the best way to walk in crampons. Those new to walking with crampons and an ice axe often make the same…

Tramping fit in 15 minutes

Fitness

Trusting your feet with your full weight is the best way to walk in crampons. Those new to walking with crampons and an ice axe often make the same…

Quadriceps stretch

Fitness

Trusting your feet with your full weight is the best way to walk in crampons. Those new to walking with crampons and an ice axe often make the same…

Intense side stretch

Fitness

Trusting your feet with your full weight is the best way to walk in crampons. Those new to walking with crampons and an ice axe often make the same…

Upward plank pose

Fitness

Trusting your feet with your full weight is the best way to walk in crampons. Those new to walking with crampons and an ice axe often make the same…

Half seated twist back stretch

Fitness

Trusting your feet with your full weight is the best way to walk in crampons. Those new to walking with crampons and an ice axe often make the same…

Don’t rock the Boat

Fitness

Trusting your feet with your full weight is the best way to walk in crampons. Those new to walking with crampons and an ice axe often make the same…

Three-in-one

Fitness

Trusting your feet with your full weight is the best way to walk in crampons. Those new to walking with crampons and an ice axe often make the same…

Stretching for balance

Fitness

Trusting your feet with your full weight is the best way to walk in crampons. Those new to walking with crampons and an ice axe often make the same…

Stretching for balance

Fitness

Trusting your feet with your full weight is the best way to walk in crampons. Those new to walking with crampons and an ice axe often make the same…

Twist, but don’t shout

Fitness

Trusting your feet with your full weight is the best way to walk in crampons. Those new to walking with crampons and an ice axe often make the same…

Planking for your core

Fitness

Trusting your feet with your full weight is the best way to walk in crampons. Those new to walking with crampons and an ice axe often make the same…

Recovery at the hut

Fitness

Trusting your feet with your full weight is the best way to walk in crampons. Those new to walking with crampons and an ice axe often make the same…

Getting down steep terrain

Skills

Trusting your feet with your full weight is the best way to walk in crampons. Those new to walking with crampons and an ice axe often make the same…

Balanced view

Fitness, Skills

Trusting your feet with your full weight is the best way to walk in crampons. Those new to walking with crampons and an ice axe often make the same…

Slip-sliding away

Fitness, Skills

Trusting your feet with your full weight is the best way to walk in crampons. Those new to walking with crampons and an ice axe often make the same…

Three ways over a three-wire

Skills

Trusting your feet with your full weight is the best way to walk in crampons. Those new to walking with crampons and an ice axe often make the same…

Climbing skills for tramping

Skills

Trusting your feet with your full weight is the best way to walk in crampons. Those new to walking with crampons and an ice axe often make the same…

Find your space

Skills

Trusting your feet with your full weight is the best way to walk in crampons. Those new to walking with crampons and an ice axe often make the same…

Foot confidence

Skills

Trusting your feet with your full weight is the best way to walk in crampons. Those new to walking with crampons and an ice axe often make the same…