Read about why some of last year’s participants did the challenge.

“Walking, and being outside in general, is so good for mental and physical health – fresh air, seeing green, feeling the sunshine (or the rain!), hearing the birds, catching sunrises or sunsets all make us feel connected and alive. I was reminded recently that age can sneak up and hobble us when we least expect it, so the old adage of use it or lose it is very front of mind for me. Walking has finally become a must-do, much like brushing teeth – I feel all wrong if I haven’t done it – and having a goal to quietly chip away at has helped set that mindset.”

– Katherine Baynton (featured)

“To create a lifelong habit that’s good for me mentally as well as physically.”

– Roger White

“With Walk1200km I finally had the motivation to do something for myself. I enjoyed watching the seasons change during my walks, and it was good to feel fitter and have more energy. It was also a good example for my kids as they saw me set a goal and then put the time and effort into achieving it.”

– Jan Barker

“Largely mental health and dealing with grief. I just ticked over my first 100km and realised that this is probably the most balanced I’ve felt in a year. It’s been a good reminder of how lucky I am to be here.”

– Olive Wilson

“Walking regularly is so beneficial to my wellbeing and sense of capability. Walking gets me out, keeps me moving and makes me feel good every time.”

– Linda Keesing-Styles

“Health. To sit less. To get and keep fit and retain mobility as I get older.”

– Margaret Hilder

“Walking has got me through my toughest days mentally, and I believe there have been a few in the last two years. I have lost 30kg and no longer need blood pressure meds – my glucose intolerance has reduced to nil. Overall it is a win–win.”

– Shirley Keen