Morning larks versus night owls

June 2024

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June 2024

Katie Payne finds starting early gives her more time to play
Do you itch to get out the door first thing or prefer to take it easy and leave later? The early bird catches the worm. Or does it? According to studies, the majority of us – around 60 per cent – are a mix of morning lark and night owl. It’s all about your optimal […]
Tara Papworth

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Tara Papworth

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