How to avoid shoulder and back pain when tramping

May 2021

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May 2021

When fitted properly, the pack’s weight will be supported by your hips. Photo: Tony Gazely
If you finish a hard day of tramping with sore shoulders or a sore back, don’t just blame a heavy pack. There are a couple of culprits you might want to look at first. Fit your pack properlyTramping packs are designed to carry a lot of weight. But, as with any good tool, packs should […]
Megan Sety

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Megan Sety

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