Heel pain is a common ailment for trampers, especially after long days on the trail. Physio Samantha Sutton explains how to deal with it Heel pain is common and one of the biggest culprits is inflammation in the plantar fascia, commonly called plantar fasciitis. It is most often triggered by ill-fitting footwear, stiffness in the […]
Trampers say decision to remove beloved hut failed to follow process
Foggy Peak, Korowai-Torlesse Tussockland Park
Roaming the red rocks
2026’s guide to outdoor socks
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