Baring my sole

May 2011

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May 2011

Unfortunately the modern running shoe tends to undo much of evolution’s good work leading to all sorts of injuries. Photo: Mark Banham
Running on fumes – or how to get closer to nature without busting the bank I’ve recently discovered the latest fad in trail running – going barefoot. Over the years I’ve seen dozens of exercise fashions come and go and have taken great pride in avoiding most of them. But this one really appealed to […]
Mark Banham

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Mark Banham

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