Spicy minestrone

August 2015

Read more from

August 2015

There’s nothing quite like a bowl of hot soup to warm you up, but so many soups just seem a bit light and delicate. That’s not a bad thing, but after a day out in the Southern Alps freezing and scaring yourself rigid, something a little more robust, like this spicy minestrone, seems in order.

Profile
Serves: Six
Weight: 3100g
Volume: 4000ml
Calories: 3644
Cost: $18.25
Time: 30min
Fuel: N/A – This one’s probably beyond the scope of cooking in the hut, but it’s well worth pre-preparing as a dehydrated meal, or just having waiting for you back home.

Ingredients

  • 250g Spanish chorizo, finely sliced
  • 2 tbsp olive oil
  • 30g butter
  • 6 sage leaves
  • 8 cups vegetables cut into 1-2cm pieces (pumpkin, kumara, celery, cauliflower, carrots)
  • 2 cups red wine
  • 1 cinnamon stick
  • 3 cups chicken stock
  • 3 cups water
  • 800g passata or 2 cans chopped tomatoes
  • 1 cup puy lentils rinsed
  • ¼ cup pesto
  • 2-5 tbsp shaved parmesan

Method

Heat the oil and butter in a large heavy-based saucepan and cook the chorizo until crispy. Remove chorizo and set aside, leaving the residual fat in the pot. Add sage leaves, vegetables and cinnamon and cook, stirring occasionally over medium heat for 10min. Add the red wine and cook for 15min or until most of the liquid has evaporated. Finally, stir in stock, water, passata and lentils. Bring mixture to the boil, then cook covered over low heat for 40min or until lentils are soft. Season to taste. Add parmesan and pesto and serve.

Mark Banham

About the author

Mark Banham

More From Wild Cuisine

Related Topics

Similar Articles

Which tramping meal is for you?

Savoury snack bars

Miso Soba Noodle Soup

Trending Now

Apply for the Shaun Barnett Memorial Scholarship

DOC’s best huts

Harris Saddle and Routeburn Falls Hut, Mount Aspiring National Park

Dobson Loop Track, Tararua Forest Park

Upgrading to ultralight without replacing everything

Subscribe!
Each issue of Wilderness celebrates Aotearoa’s great outdoors — written and photographed with care, not algorithms.Subscribe and help keep our wild stories alive.

Join Wilderness. You'll see more, do more and live more.

Already a subscriber?  to keep reading. Or…

34 years of inspiring New Zealanders to explore the outdoors. Don’t miss out — subscribe today.

Your subscriber-only benefits:

All this for as little as $6.75/month.

1

free articles left this month.

Already a subscriber? Login Now