But why do it?

December 2023

Read more from

December 2023

Photo: Megan Cleverley

Because regular exercise is good for your body, mind and health, plus it’s fun! Don’t just take our word for it…

“My life has been a little chaotic of late and I did not manage to keep up the regular walks. I’m sure I’m not alone, but it certainly helps to know lots of others with similar challenges and goals are walking the walk with you.”

– Sue Graham

“It’s motivated me to exercise daily and not just when the weather is nice.”

– Jenny Marshall

“Walk1200km helps build confidence and a sense of achievement as you set goals. You’re able to track them, see instant results and have success in your own time, at your own pace, wherever you are. There are no cost, age or ability barriers.”

– Megan Cleverley (featured)

“There’s a sense of community – the vulnerability of sharing the ups and downs and seeing beautiful places that provides inspiration for new adventures.”

– Kristine Brown

“It’s easy to fall into a rut in everyday life, and not push yourself. Walk1200km makes you accountable and the support from the group is great!”

– Donnelle Cheree

“This challenge allows you to be in control, at your pace, in your own time. No pressure. The reward of just finishing is an epic feeling of achievement. It’s never too late to start!”

– Annette Webb

“To lose that ‘tyre’ from around your waist is incredible. You’re walking further in the same time and enjoying it more.”

– Steve McCarthy

“The Walk1200km community restores my faith in the inherent decency and fabulousness of folk. I love witnessing the joy that shines from people’s posts to the Facebook group. I admire the honesty and trust that accompanies the telling of stories of struggle. And I love the support that is extended when folk reach out for it. There are demonstrable physical health benefits, but I reckon the mental health benefits and shared soul space are greater.”

– Susan Duncan

“I’ve gained a feeling of belonging to something bigger and better than me. It’s been a prodder, a pusher and a comforter, as we share our individual journeys in whatever way we have signed up for this challenge.”

– Faye Gorman

“I challenged myself to complete the challenge and (was) surprised to do so well. Walk1200km kept me honest and on target and I’m looking forward to doing it again next year.”

– Jackie Blake

About the author

Ruth Soukoutou

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