Food seems to be one of the trickiest elements when planning a tramping trip. Meal planning tends to favour food that cooks quickly and is lightweight. But that doesn’t necessarily mean sacrificing or ignoring nutrition. For some tips on how to plan the most nutritious tramping meals, Wilderness spoke to mountaineer and sports nutritionist Dr […]
Upgrading to ultralight without replacing everything
Apply for the Shaun Barnett Memorial Scholarship
Walk1200km in 2026
DOC’s best huts
50 great walks for kids
Subscribe!
Each issue of Wilderness celebrates Aotearoa’s great outdoors — written and photographed with care, not algorithms.Subscribe and help keep our wild stories alive.
