Nature’s healing power

November 2023

Read more from

November 2023

Victoria with her daughter Emilie on a recent trip in Kahurangi National Park. Photo: Victoria Bruce
Tramping connects us to something much bigger than ourselves. ‘Into the forest I go, to lose my mind and find my soul.’  This quote is often attributed to naturalist and mountaineer John Muir, and I can relate to what he says, for spending time in nature has helped me heal, build confidence and self-reliance, and […]
Victoria Bruce

About the author

Victoria Bruce

Victoria is a keen tramper and author of the award-winning book Adventures with Emilie. She holds a Bachelor of Journalism from the University of Queensland, has written for news agencies at home and abroad, and has held communications advisor roles within the public and private sector. These days she’s freelancing, writing books and spending lots of time outdoors with her daughter Emilie, exploring the rough and rugged mountains of the South Island’s West Coast and beyond.

More From Everyday wonders

Related Topics

Similar Articles

The soundtrack of a tramping friendship

The sanctuary of a hut

Tripping the light fantastic

Trending Now

Upgrading to ultralight without replacing everything

Apply for the Shaun Barnett Memorial Scholarship

Walk1200km‭ ‬in 2026

Summer hiking clothes

50 great walks for kids

Subscribe!
Each issue of Wilderness celebrates Aotearoa’s great outdoors — written and photographed with care, not algorithms.Subscribe and help keep our wild stories alive.

Join Wilderness. You'll see more, do more and live more.

Already a subscriber?  to keep reading. Or…

34 years of inspiring New Zealanders to explore the outdoors. Don’t miss out — subscribe today.

Your subscriber-only benefits:

All this for as little as $6.75/month.

1

free articles left this month.

Already a subscriber? Login Now