Better core strength helps with balance and the ability to carry a heavy pack The core refers to the sheath of muscles that surround your abdomen. This includes muscles at your stomach, your back and the sides of your torso. Better core strength helps with balance and the ability to wear and comfortably move with […]
Mt Somers via Te Kiekie Route, Hakatere Conservation Park
The Tararua’s forgotten traverse
Subscribe!
Each issue of Wilderness celebrates Aotearoa’s great outdoors — written and photographed with care, not algorithms.Subscribe and help keep our wild stories alive.
