Walking after injury

March 2024

Read more from

March 2024

Ali Marsh paced herself and did a lot of rehab to ensure a full recovery from her knee and ankle injury
After a serious injury, it can take a while to get moving again. But doing so can have demonstrable mental and fitness benefits, as these Walk1200km participants demonstrate. Events during the last couple of years have changed Marie Mitchell’s life. She lost both her parents, her husband’s parents and then, following a skiing accident on […]

About the author

Amelia Nurse

More From Walk 1200km

Related Topics

Similar Articles

Walk1200km‭ ‬in 2026

What to expect from your first four weeks of walking

We’ve done it‭!‬

Trending Now

Upgrading to ultralight without replacing everything

Apply for the Shaun Barnett Memorial Scholarship

Walk1200km‭ ‬in 2026

Summer hiking clothes

50 great walks for kids

Subscribe!
Each issue of Wilderness celebrates Aotearoa’s great outdoors — written and photographed with care, not algorithms.Subscribe and help keep our wild stories alive.

Join Wilderness. You'll see more, do more and live more.

Already a subscriber?  to keep reading. Or…

34 years of inspiring New Zealanders to explore the outdoors. Don’t miss out — subscribe today.

Your subscriber-only benefits:

All this for as little as $6.75/month.

1

free articles left this month.

Already a subscriber? Login Now