Tramping in summer

February 2024

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February 2024

On a hot day, take advantage of streams to soak your boots and clothing. Photo: Clayton Wakefield
Be prepared for the conditions in order to better enjoy your summer tramping.  Overheating It can be dangerous to become overheated. If you feel this is happening, stop in shade if you can, drink water, fan yourself and cool down before continuing. If you have access to water, wet your sunhat, clothes and/or boots, as these will cool […]
Heather Grady

About the author

Heather Grady

Heather Grady is an instructor with Outdoor Training New Zealand

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