It’s been a tough day. Knees ache and shoulders are stiff, there’s the tent to set up, and then a brew and relaxation.

But … bzzz  bzzz: namu! Sandflies! They’ve arrived, but they can be kept at bay.

1. The most expensive repellants don’t necessarily yield the best results. West Coasters swear by a homemade concoction of 50 per cent Dettol and 50 per cent baby oil.

2. Head nets are good but need to be held away from your face so the sandflies can’t bite through the fabric. Wear the net over a bucket hat and tuck it into your collar.

3. Cover as much skin as possible in clothing. Light coloured is best. Merino gloves are good in the warmer months as they’re lightweight and breathable.

4. Moving around keeps namu at bay. When you’re seated, try lighting a citronella candle or burner near your feet.

5. Keep your tent closed between sunset and bedtime. Sandflies don’t fly after dark, so you can open the fly for airflow overnight.