Safer walking with Land Search and Rescue

October 2024

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October 2024

If you’re a beginner tramper, join a local tramping club! Photo: Samuel Amaris

Land Search and Rescue has introduced a new platform to reduce risk for those who wander and go missing when walking.

The platform is aimed at people with dementia, autism or other cognitive impairments that cause them to wander. The ‘Safer Walking Profile’ form provides first responders with essential information to enable quick action to be taken.

Individuals and caregivers can submit information on the online form found at wandersearchnz.org.nz.

Tramping 101: the basics

Choose a suitable trip

In Aotearoa there are many places to go, huts to bag, mountains to hike and hidden spots to explore. But don’t get ahead of yourself. Start small and build skills, knowledge and fitness. This will keep you safe and ensure enjoyment.

You will learn a lot on those early trips. Start with a day trip, then try an overnighter with easy terrain.

The average person walks three to four kilometres per hour. Beginners should plan for around four to five hours of hiking in a day. The Wilderness website has hundreds of trips ranked from easy for beginners through to difficult for experienced hikers. 

Pack the essentials, and pack right

Simple and sturdy boots or a good pair of grippy hiking shoes is essential. Your local outdoor store can help you find the right model for your use and ensure a good fit so blisters are less likely to form.

Leave anything cotton at home. Instead choose merino, polypro and other fabrics that wick sweat away and dry quickly. Always take a rain jacket. 

Packs can be expensive, but they’re an investment and will last for years. It’s important your pack fits well, so seek advice from an outdoor store.

Place the heaviest items at the bottom of your pack. Keep essentials, like rain jacket and sunscreen, near the top. 

Check the weather forecast

Check the Metservice weather forecast before any trip and don’t hesitate to postpone it if the weather is unsuitable. You can also phone the local DOC office for immediate weather and track updates.

Learn the skills, find community

One of the best ways to learn about tramping is to join a tramping club. The Federated Mountain Clubs’ website has a list of these throughout the country. Join trips, make friends and learn tramping hacks from experienced trampers.

The Mountain Safety Council’s app, Plan My Walk, can help with preparation; and the Better Hunting website has free modules to teach you essential outdoor skills.

About the author

Ruth Soukoutou

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