I’m walking for self-discipline

March 2022

Read more from

March 2022

Sheila Downard says Walk1200km is good for her self-discipline.

Sheila Downard signed up to Walk1200km because it will help her to get out every day. 

For 79-year-old Sheila Downard, lockdowns mean walking each day, some days up to 10km, on Christchurch’s Port Hills.

The former preschool owner says she has walked most days “for longer than I can remember”.

But things have ramped up a bit since Downard retired 13 years ago and now she regularly takes on multi-day tramps all over the country.

Downard is a Wilderness subscriber and says she joined Walk1200km believing it would be good for self-discipline.

“It’s an added incentive to get out for my daily walk before breakfast.”

With the Port Hills on her back doorstep, she aims to walk at least 4km each day and 19 weeks into the challenge she’s well on target, having walked 610km.

Most Sundays, you’ll find Downard and other members of the Over Forties Tramping Club on day walks around Canterbury, and then there are the multi-day tramps.

In February last year, she and a clubmate walked 66km around Mt Ruapehu and stopped on the way back to Christchurch to do the 41km Abel Tasman Inland Track.

The Routeburn and Paparoa Great Walks are on the schedule for April and May this year, with plenty of excursions in between, including to Travers Valley and the St James Walkway.

Downard is understated about her walking achievements, saying they’re just part of her life with a goal of keeping fit for tramping for as long as possible.

Join Sheila and thousands of others – start walking today! Register now.

Aaron van Delden

About the author

Aaron van Delden

More From Walk 1200km

Related Topics

Similar Articles

Best foot forward

Gear and food to help you walk more in April

Microchallenge 1–3 winners, April 2026

Trending Now

Green Point Hut, Gamack Conservation Area

The possibilities of packrafting

Every Tararua hut reviewed and ranked

The Tararua’s forgotten traverse

Leaning Lodge, Rock and Pillar Conservation Area

Subscribe!
Each issue of Wilderness celebrates Aotearoa’s great outdoors — written and photographed with care, not algorithms.Subscribe and help keep our wild stories alive.

Join Wilderness. You'll see more, do more and live more.

Already a subscriber?  to keep reading. Or…

34 years of inspiring New Zealanders to explore the outdoors. Don’t miss out — subscribe today.

Your subscriber-only benefits:

All this for as little as $6.75/month.

1

free articles left this month.

Already a subscriber? Login Now