Get into the groove

February 2014

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February 2014

You too can look like this if you look after your body, lighten your load and keep tramping into your old age.
  Keep tramping into your old age with these tips from West Coaster Pete Lusk Worried that age is slowing you down? Sick of being last in the party? You don’t have to be. There’re lots of things you can do to improve your speed and confidence. When I started tramping, it was often with very fit friends, […]

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Will Jones

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