Walking as meditation

June 2023

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June 2023

By walking every day, Susan Duncan has lost over 30kg and found freedom. Aotea Harbour south of Raglan is a wonderful place to walk – as Susan Duncan knows. She walks 365 days a year and has done so for years. “Walking’s always brought me great joy. To me, it’s almost like a form of […]

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Amelia Nurse

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