Cambridge personal trainer Caroline Webber found herself at a stage of life where she dreaded multi-day hikes and lacked enthusiasm and motivation for one of her favourite hobbies. It took her two years to realise that she was perimenopausal. “My love of hiking went out the window. My recovery after hikes was slow, painful and […]
Mt Somers via Te Kiekie Route, Hakatere Conservation Park
The Tararua’s forgotten traverse
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