As we near the end of the fourth year of Walk1200km, we hear from some participants about why they joined and what they get out of it.
As we near the end of the fourth year of Walk1200km, we hear from some participants about why they joined and what they get out of it.
Why Walk1200km?
Gives me a goal and the community inspires me.
Where?
In Greater Auckland including the Hauraki Gulf islands, wherever I find myself in Aotearoa, and several multi-day tramps a year.
How?
Usually around 4km per day, and catch up with longer walks if my tally is low; I love a long, all-day walk.
With?
Solo and with friends and family.
Benefits?
Fitter, stronger, healthier and adds zing to my day. The enjoyment of interacting with other Walk1200km-ers online and perhaps even meeting in real life – I have!
Tips?
Keep the progress tracker somewhere visible. Schedule a walk with a friend when enthusiasm wanes. Invest in good footwear.
Why Walk 1200km?
I had a major ski accident two years ago in which I broke my leg and ankle and tore the meniscus in both knees. I already had a displaced vertebra, so I was a mess. Walk1200km has played a major part in my rehab. Looking back, I’m chuffed with how far I’ve come.
Where?
Local rural walks, and hikes in the Canterbury high country.
How?
Around 4km a day – sometimes more, sometimes less.
With?
Solo, with friends and family, and sometimes with Lachie, my new four-legged hiking buddy.
Benefits?
I’m fitter and stronger and have a new sense of purpose and achievement.
Tips?
Be consistent. Even a short distance counts.
Why Walk1200km?
I had a hip replacement in November 2022. The challenge has been a great motivator for me to get out and walk to improve my fitness.
Where?
Around my hometown of Matamata, and when in Hamilton, Cambridge or the Waikato I find walks to do there. I’ve walked in Perth and in the upper North Island when on holiday.
How?
Started with 3–4km daily and now walk 8km and longer.
With?
Solo, with Matamata Walking Group, my walking buddy Fiona and family.
Benefits?
I feel much healthier, fitter and more resilient. I am a keen gardener and find it much easier now that my legs are stronger from walking and being committed to regular exercise.
Tips?
Use the progress tracker with a diary. Consider an app like MapMyWalk. Get suitable walking shoes, comfortable clothes and a decent jacket. Take lots of photos to look back on!
Why Walk1200km?
My friend suggested I do the challenge. I didn’t sign up immediately as I thought I was getting enough exercise anyway (I’d just walked the Old Ghost Road), but I later decided it would be a good way to force myself out of the house on cold winter days. It’s done so much more for me than that!
Where?
Mostly local tracks and trails plus a few multi-day tramps each year.
How?
After initially planning to walk 3.3km a day, I’m now determined to bust out the challenge well before the end of the year. The overall goal is to make regular walking part of my daily routine.
With?
Mostly solo. However, the highlight of my week is Saturday outings with the Alexandra Harriers and Walkers.
Benefits?
So much fitter, sleep better, eat less! I’ve discovered many wonderful local walks, plus love the joy of seeing the ‘little things’, even on an urban walk. And let’s not forget the encouragement, support and wisdom we derive from the Walk1200km family!
Why Walk1200km?
I like the support and motivation I get from others on the Walk1200km journey.
Where?
I usually walk in and around Dunedin.
How?
I focus on close to 24km a week rather than a daily target. I use a walking app on my phone, and at the end of the week I fill in the Walk1200km progress tracker.
With?
I often walk on my own, and once a week with my sister.
Benefits?
I like being out in the fresh air as it’s therapeutic and helps keep me fit and healthy.
Tips?
Research walks in your area. If it’s raining, go anyway! Tell a friend about Walk1200km.
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