On longer tramps, are you doing the basics to manage your fatigue levels? By Duncan Grant Here are some top tips to help you spring out of your bunk in the morning ready to tackle the hills. Sleep Aim for 8hr+ Bring an eye mask or neck gaiter to pull over your eyes, and ear […]
Mt Somers via Te Kiekie Route, Hakatere Conservation Park
The Tararua’s forgotten traverse
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