Name: Owen Vaughan
Age: 58
Nationality: New Zealand
Base pack weight: 6.5kg (before food and water)
Weight lost on trail: 18kg
Longest day: 47km
Trail breakfast: One Square Meal or muesli
Favourite dinner: Spiced lentils, Back Country Cuisine dehydrated meals or pasta and potato mash
Luxury item: iPad
With 60 on the horizon, Owen Vaughan decided the Te Araroa Trail was now or never.
“I’ve been to quite a few funerals in the last few years, and all these people had ideas and hopes, and they never got to achieve them. It was a case of doing it now while I can,” Vaughan says.
Though Vaughan is a keen tramper who has led multi-day walks on Milton Rotary fundraising trips, he had never walked more than five consecutive days before. But by the end of his first week on the trail, as he began clocking 30km days, his body was adjusting to the new routine.
“My metabolism changed by Kerikeri, and I was getting hungrier all the time. By the time I got to Auckland, I had lost 9kg,” he says. By trail’s end, Vaughan weighed what he did when he left school.
The simple act of walking every day towards a goal gave him a new perspective.
“Walking is not lucrative, and during the process I decided you don’t need things – all you need is shelter, food, friends and family,” he says.
“I did miss the consistency of eating cooked food with vegetables, hot showers and being with family, but you develop a routine and work out ways to communicate – I ended up getting closer to members of my family.”
By the time Vaughan reached the South Island, his fitness was at an all-time high.
“I was happy to walk at my own pace, and I would rarely go above 4km in an hour, but my pulse was always down, and that’s when I realised I was damn fit,” he says.
“My legs still get sore, but recovery was almost instant. It’s a great feeling, and long may it last.”
Arriving at Bluff was an emotional moment for Vaughan, who walked the trail for Leukaemia & Blood Cancer New Zealand.
“I went up to the cafe, and a waitress walked out and asked if I had just finished the Te Araroa. The tears started rolling and didn’t stop for a couple of hours. Apparently, a lot of TA guys blubber when they finish.”

