(Read our 2019 guide to sleeping bags)
Fill power
This is directly related to the warmth and weight of a sleeping bag. The higher the fill power, the more air – warmth – an ounce of down can trap. A high number also suggests the bag will be lighter because less down is needed to keep the user warm. Sleeping bags typically have a fill power of between 600 and 900.
Insulation
Water-resistant or hydrophobic down is common and promises to insulate in wet conditions, or at least dry more quickly than untreated down. All down is compressible and lightweight, with goose down being of higher quality than duck down. Synthetic insulation is comprised of layered sheets of man-made fibres. These bags are affordable, durable and maintain their insulating properties when wet. They also tend to be bulkier and heavier than down bags.
Hood
Multi-baffled, anatomically-shaped hoods enclose the head and work with neck baffles to minimise heat loss. Cheaper models lay flat but will still have drawcord closure to improve warmth.
Shape
Mummy-shaped bags have reduced dead air volume and are the warmest. They taper at the foot and can feel quite restrictive. Rectangular bags can be opened out like a blanket on warmer nights. A trapezoid foot box allows feet to rest in a natural upright position. Anatomic shapes are lighter and more compact when packed.
Zips
Three-quarter length zips reduce heat loss and weight. Zips that run the full length of the bag – or combine with a zip at the foot – allow for ventilation options on hotter nights.
Baffles
These are designed to hold down over key areas of the body, maximising loft and minimising air movement through the seams. Synthetic bags rely on offset sheets of fill, tuck stitching and other techniques to hold the insulation in place and prevent heat loss.
Shell fabric
Lightweight ripstop nylon and polyester fabrics, many with DWR coatings, are common. Down bags utilise fabrics with high thread counts to prevent down poking through the fabric. These also provide greater burst resistance to trap warm air.
Lining
This is made from soft-touch nylon taffetas and polyesters. Linings help reduce clamminess by wicking body oils and moisture.
Neck muffs and draught tubes
Neck muffs pull up around the neck and shoulders, preventing warm air escaping through the hood opening. Draught tubes behind zips prevent air passing in and out of the bag.
Storage
Sleeping bags should be hung or kept in their storage bag in a dry and well-ventilated space out of direct sunlight.
EN testing
European temperature ratings standard EN13537 was devised in 2002 and updated in 2012 and 2016 to regulate sleeping bag manufacturers and provide an easily understood rating system for users. The EN13537 temperatures shown on the following pages are:
Comfort: The temperature an adult woman could expect a comfortable night’s sleep
Limit: The temperature at which a standard man can sleep for eight hours in a curled position without waking
Extreme: The minimum temperature at which a standard woman can remain for six hours without risk of death from hypothermia (though frostbite is still possible)
Now you know what to look for, it’s time to choose a sleeping bag…

